Counseling and Therapy in Palo Alto for Anxiety, Trauma, PTSD, Panic, Post Traumatic Stress Disorder. EMDR and CBT, Cognitive Behavioral Therapy

anxiety, depression, trauma, therapy, psychotherapy, counseling Palo Alto, California

Happy woman, content, anxiety, depression, trauma, therapy, psychotherapy, counseling, Palo Alto, Ca

Palo Alto Counseling Center
Helping You Experience More Joy in Life

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Relief from Anxiety and Traumatic Experiences

Are anxiety, fear or worry taking some of the fun out of life?

Have you been through traumatic experiences that are still affecting you today?

Is anxiety or the after effects of traumatic experiences causing fights or disconnection in your relationships?

Is some area of your life not as fulfilling as you want it to be?

I can help you:

Regain a sense of empowerment and control in your life

Create and sustain meaningful and fulfilling relationships

Experience more joy, centeredness and peace in your life

Let go of the hurts of the past so that you can feel safe, calm and forgiving towards yourself and those who may have caused you pain

Two of the tools I use are EMDR, and Cognitive Behavioral Therapy, both research proven treatments that can rapidly reduce your distress and help you feel better without having to do years of therapy.

To take that first step towards a more fulfilling life call

(650) 352-3227 or email info@paloaltocounselingcenter.com to make an appointment.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom"
~Anais Nin~

Read more: Help for anxiety

Read more: Traumatized, or Overreacting?

Palo Alto Counseling Center provides adult, adolescents, and teens with psychotherapy, therapy, counseling, EMDR , an Cognitive Behavioral Therapy, CBT for treatment of anxiety, PTSD, Post Traumatic Stress Disorder, low self-esteem, grief, trauma, panic, social anxiety, phobias, social phobias and anxiety and depression. We are within driving distance of the Northern California and Bay Area communities of: Palo Alto, Mountain View, Sunnyvale, Los Altos, Los Altos Hills, Woodside, Portola Valley, Stanford, Menlo Park, Atherton, Redwood City, San Carlos, Belmont, Cupertino, Los Gatos, Campbell, San Jose, Santa Clara, Fremont, Millbrae, Hillsborough, Burlingame, and San Mateo.